Many times in life we don’t take the time to celebrate our own accomplishments.
We don’t celebrate because
- We haven’t reached the final goal
- We don’t think what we have done is significant
- We don’t think we are worthy of celebration
In this episode we learned that celebration boosts our well-being, reinforces good behavior, prepares us for future accomplishments and draws others to us.
“If I celebrate the small, it helps me to look forward to the big.”
“People like people who like themselves.”
We explored how to celebrate:
- Notice the moment
- Move out of our routine
- Commemorate the action
Finally, this episode teaches us what to celebrate: Milestones, progress, achievements, events and others’ success.
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